Valeo Core Training Ball
|Dimensions||6.350” W X 6.500”H X 1.500” D|
Directions: Exercise DVD enclosed. Target Training: 9 minutes, 3 times a week, is all you need to target your: Upper Body, including your abs and back. Training recommendations are results are derived from a typical workout program, based on a 150 lb. individual. Your specific results may vary.
Warnings: Consult your physician before beginning this or any new exercise program to check for physical limitations that could create a safety or health risk. Do not continue to exercise if you experience pain. Warning: This ball is not recommended for use throughout the pregnancy period. Consult your physician or health care provider before you start any exercise program. Important: Do not use for any purpose other than the intended applications as shown by any of the instructions, illustrations or DVDs.
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